Yesterday was absolutely beautiful. I worked out in the yard. I cleaned out two flower beds in the front and planted two rose bushes. I spent the rest of the afternoon running around town with my Mom looking at gardening supplies. We are planning on expanding out garden this year. I can’t wait to have fresh produce in the kitchen.
I only hit the elliptical for 30 minutes since I was out in the yard this afternoon. I had a foot long spicy Italian. This was not the best choice for dinner but I had stayed fat free for the most of the day. I slightly went over my calorie goal and fat goal but I was still under the daily 2000 calorie limit. I know I shouldn’t be justifying my over expenditure but I have found that if I don’t give a little I tend to binge big time and give up quickly.
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